Donnerstag, 9. Februar 2017

Top 5 Knee Mobility Exercises

Our knees are probably one of the most problematic parts of our bodies. Knee issues are one of the most common problems I encounter with my clients.
So, here are my top five joint mobility exercises that I use with my clients. Try them out for yourself, and you will reap the benefits!

Top 5 Knee Mobility Exercises:


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